No obstacle too great with reiki energywork
I'm back!! I took a break from writing during the holidays, but I'm in the swing of teaching classes, meditating, and doing so many...
The New Movement is Slow Flow
A good yoga teacher knows how to carefully sequence a yoga class so you feel that all sides of you are properly warmed and stretched. But...
New hope for relief from fibromyalgia with yoga & meditation
What is Fibromyalgia? Fibromyalgia is characterized by chronic widespread joint and muscle pain. Imagine living with the constant fear...