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Kristen Fewel ~ Yoga & Healing Arts

Meditation Struggles

Meditation Struggles

Struggling Morning Meditation 5am. The house is dark. I light a candle and find my seat. My ankles itch. I’m cold. I get a blanket and...

Featured Posts

Rebalance your Energy with this Four-Day Autumn Cleanse

Rebalance your Energy with this Four-Day Autumn Cleanse

My motto for 2019: Sensitivity is Strength

My motto for 2019: Sensitivity is Strength

Summer Goals

Summer Goals

Keep up your practice (or enhance it) with private sessions

Keep up your practice (or enhance it) with private sessions

Yoga: A Beacon of Healing Light

Yoga: A Beacon of Healing Light

Friends help friends say Om

Friends help friends say Om

Transforming & Releasing Life's Hardest Emotions

Transforming & Releasing Life's Hardest Emotions

Yoga as a Path to Peace & Health

Yoga as a Path to Peace & Health

Commit to the path and never give up

Commit to the path and never give up

Recent Posts

Rebalance your Energy with this Four-Day Autumn Cleanse

Bows of gratitude in a time of social distancing

2020: A Milestone Year

Tips for Creating Fresh New Holiday Traditions

Traveling Care Package

Care for the Spiritual Empath

The Push and Pull of Hobbies

Reiki Plus! Yoga

Why Breath-centered Yoga works better for me than Alignment based posture

Yoga doesn't stop with limb #5~ Meditation Teacher Training

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