Highly sensitive, or empathic? Both need quiet healing time.
Are you highly sensitive to other people's energy, or take on their pain, anxiety, or anger? You might be an empathic or highly sensitive...
Yoga is DIY for The Long Road Ahead
We all want a sensible vehicle to take us down the long road to sunny skies with safety and reliability. You could run it like a sports...
How We Got Our Name and what it means to come around "Full Circle"
A mom came to Kids and Family Yoga class with the daughter she was pregnant with four years ago. She told her husband about this return...
No obstacle too great with reiki energywork
I'm back!! I took a break from writing during the holidays, but I'm in the swing of teaching classes, meditating, and doing so many...
Healing arts: natural choices to help yourself are as diverse as you are.
The kind of care you choose to receive is as invidual as you are. Outgoing or extroverted people like friends, hugs, and verbal...
